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Our Certified Personal Training Foundation Course offers a comprehensive introduction to fitness training, covering essential topics such as anatomy, exercise physiology, nutrition basics, and program design. You’ll gain hands-on experience in creating effective workout plans and learn key techniques for client assessment and motivation. This course is designed to equip you with the foundational knowledge and practical skills needed to start a successful career as a personal trainer.
Graduates will possess a thorough understanding of anatomy, physiology, and kinesiology, enabling them to design safe and effective exercise programs tailored to individual needs.
Participants will be adapt at creating and adjusting fitness plans based on client goals, fitness levels, and progress, ensuring a personalized and results-driven approach.
The course will provide insights into basic nutrition principles and lifestyle habits, allowing trainers to offer informed guidance that complements exercise regimens and supports overall health.
 Trainers will develop strong interpersonal skills to effectively motivate, educate, and support clients, fostering a positive and encouraging training environment that enhances client adherence and success.
Apte Rd, opposite Hotel Central Park Road, near HDFC bank, Shivajinagar, Pune, Maharashtra 411005
